what is a food coach?
(and why do i need one?)
Well the truth is not everyone is born with the cooking gene or raised in an environment where they learned to cook. You might be able to get by in the kitchen but do you struggle with doing your groceries, choosing the right produce and knowing how to prepare them to their full potential? Or, perhaps its more about wanting to sharpen your knife skills, learn new techniques and even be able to cook intuitively without a recipe? Do you need help following the guidance of your nutritionist and/or M.D.?
Above all, would you like to save time & money?
A food coach can help with all of that because each session is tailored to your needs and goals. Hiring a food coach is an investment in your overall well-being!
COOK HAPPY - EAT HAPPY - LIVE HAPPY